Arnold Classic 2016 Competitor List

Will Kai make it again?!

2016 Competitors 

Evan Centopani 
Maxx Charles 
Justin Compton 
Tony Freeman 
Kai Greene 
Johnnie O Jackson 
Josh Lenartowicz 
Cedric McMillan 
Cody Montgomery 
Juan Morel 
Branch Warren 
Lukas Wyler

UPDATE Ronnie Coleman's Recovery [Video]

Ronnie Coleman vs. Rich Piana [Video]

Cedric McMillan wins against Branch Warren! [Video]

The Rich Piana Tranformation Cycle

Will Ronnie Coleman ever walk again?

Will Kevin Levrone make a Comeback?!

We all know Kevin Levrone from the past right? Checking his Instagram showed me that Kevin made major improvements again and build some serious muscle mass. Not exactly like the Olympia times but definetly a big difference. Let's see how this transformation will continue...

Core this morning.. 125 Ab rollers fasted & 100 crunches. Levro Leg Training workout coming!

Ein von Kevin Levrone (@kevinlevrone) gepostetes Foto am 16. Feb 2016 um 7:51 Uhr

Levrone Team World Training Back & Biceps Front Lat Pulldowns 4 sets of 8 reps Rear Lat Pulldowns 4 sets of 6 Reps One Arm Dumbbell Rows 4 sets of 6 reps Seated Hammer Rows 4 sets of 6 reps Close Grip Cable Pulldowns 4 sets of 8 reps Biceps: Standing Barbell Curls 6 sets of 10 reps Seated Preacher Curls 4 sets of 21 reps Standing Superset Curls 3 sets of 30 reps End... Video film by @johncookman @levrone_signature_series See you in Gdansk Poland in 2 weeks. Song by Creed Bullets!

Ein von Kevin Levrone (@kevinlevrone) gepostetes Video am 13. Feb 2016 um 20:28 Uhr

Ronnie Coleman can't walk anymore!

After a major back surgery it sadly seems like 8times Mr.Olympia Ronnie Coleman can't walk anymore! Very sad news for the Bodybuilding World!! Do you think it was all worth it?! For Ronnie clearly yes, he would have gone even further... Get well and healthy again Ronnie! God bless you, you don't have to prove anybody anything anymore, just get healthy!...

So you guy's still wanna be like me, you still want to have the same work ethic is I had. Well as you can see I'm 8 X Mr Olympia and I can't walk. I endured an 11 hour major back surgery last Tuesday. Do I have any regrets?, if I had a chance to do it all over again would I change anything? Yes if I had a chance to do it all over again I would change one thing. That is when I squatted that 800lbs I would do 4 reps instead of 2, that is my only regret in my career. Those 2 reps I did still haunts me today because I know I had 4 in me but the coward in me only did 2. That is my only regret.

Ein von Ronnie Coleman (@ronniecoleman8) gepostetes Video am 9. Feb 2016 um 11:24 Uhr