Rich Piana Slaps Jason Genova !!!

Jason Genova order 66ed Rich Piana once for not sponsering him, so all of Rich Piana's Social Media got spammed negatively. Seems like Rich got his Vendetta at the Europa Expo and both are now in peace. What do you think about this?

Do you need Protein Powder ?

Most newbies go in the gym and directly want to have the best protein powder available .
Searching all the magazines and the Internet for hours and hours until they make an order for hundreds of hundreds of dollar's.
They forget to search for things they really need which are nutrition and training!
Don't get me wrong, a supplement like Protein Powder is still great, but in the end of the Day, it is only an addition to the right Training and Nutrition!!
Drinking Protein Shakes while being lazy on your food and training regiment will hardly give you any results.

My message : Escpecially in the beginning of your Gym "career" it shouldn't be your main focus to buy tons of protein powder. In fact first get your eating and training right on track and you will do just fine! Protein Powder can only effectively support your already good diet !

Do Pro Bodybuilders use Synthol ?!