- Try Intermittent Fasting, which means don't eat anything till the big Christmas Eve Meal
- You can and should still drink a lot of Water and/or Tea
- Coffee is good, too and it helps against possible starving
- When the evening arrives and the Family is up to enjoy the food, be sure to enjoy, too
- You didn't consume any calories through the day
- You deserve it, with this method you didn't have to bring your Tupperware to the feast !!!
Wednesday, December 23, 2015
How to enjoy on Christmas Eve without getting Fat!
Sunday, December 20, 2015
Unbelievable Transformation
Martyn Ford Photos from his Instagram!
And after ..!
Before... |
https://www.instagram.com/p/_KW1q9RE2J/?taken-by=martynford1982 |
Friday, December 18, 2015
Jay Cutler's Comeback 2016?!
We all thought that after his last Competition at the Mr.Olympia 2013, that he retired from competitive Bodybuilding. But having a closer look at Jay's last posting made made me overthink it!
What do you think ?!
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